Assume

Deep reads on sleep, drugs, food and performance, where every claim is something you can take apart with your hands and every number is a source you can open.

To assume is to take a thing as true because checking it was inconvenient. Every number here is a place where someone checked.

A black and white painting of an old elephant standing alone on a dry plain at dusk, with the rest of the herd walking away in a line along the far horizon
RomanSep 6, 202616 min9 sources

How many times left

A time-use curve nobody plans around, the arithmetic that follows from it, and the reasons that curve may be saying less than it appears to.